732 B
732 B
| En | De | NL |
|---|---|---|
| Curl | ||
| Crunch | Bauchpresse | Buikpers |
| Squat | Kniebeugen | Hurkjes |
| Bench | ||
| Bench Press | Bankdrücken | Bankdrukken |
| Back Squat | ||
| Front Squat | ||
| Overhead Squat | ||
| Deadlift | ||
| Sumo Deadlift | ||
| Press | ||
| Shoulder Press | Schulterpresse | |
| Push Press | ||
| Thruster | ||
| Kettlebell | ||
| Kettlebell Push Press | ||
| Head Cutter | ||
| Turkish Get up | ||
| Ring Pullups | Ring Klimmzüge | |
| Ring Dips | ||
| Toes to Rings | Zehen an Ringe | |
| Ball Slams | Kugeln schlagen | |
| Wall Ball | Wand Ball | |
| Jumping Jack | Hampelmann | Springende krik |
| Deadlift | Kreuzheben | |
| Thruster |