Volume per day graph #6

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opened 2022-08-24 00:08:22 +00:00 by brandon.presley · 0 comments

Some workouts are slower to improve on weight than others, for example Side raises. For these kinds of exercises, it makes more sense to also graph the volume increase over time.

Some workouts are slower to improve on weight than others, for example Side raises. For these kinds of exercises, it makes more sense to also graph the volume increase over time.
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Reference: brandon.presley/Massive#6
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